Thursday, May 14, 2009

Benefit of swimming lesson

Swimming lesson has many benefits.

Understanding that there is never too early an age for people to start their children of on swimming lessons is the first step for parents. The benefits of swimming lessons for toddlers are very well documented and cover areas of the physical and the psychological. This is why swimming lessons have been encourages by child psychologist as well as those in the health industry because of the patterns of behaviour that the activity creates from an early age.

When we are discussing about the developmental stages of a child, one has to understand that at an age that forms the start of when they begin to perceive and learn things from both their primary caregivers as well as experiential, it is important that guidance and the proper things are administered into their ready and waiting minds. One of the early benefits of swimming when talking about toddlers is very psychological because it represents an entry into very familiar grounds, which is of course representative of the submerged womb that they were in for a period for a few months. Not only do they get introduced into a familiar setting, they are performing this activity with their loved ones, their parents and their siblings and this strengthens the bond of love that they have with them.

Swimming is a great way to bond with your toddler and to keep them happy and there is another psychological benefit to this. By introducing them to swimming from an early age, you will eliminate with much success any possibility they would have to develop a fear of the water which would be a social impediment to whatever their young lives would bring about. The phobia of water that starts from an early age usually happens when toddlers come into contact with water and associate bad feelings or even a traumatic event to water, and this power subliminal association gets imprinted within their mind all the way to adulthood. When this happens, it is quite difficult to get them away form this fear and enjoy the water. Of course, the obvious benefits of knowing how to swim will then make them more socially accepted and give them the change to enjoy the benefit of the water.

It has been noted that the meditative effects of water, when introduced at an early age, makes these children more relaxed and less prone to panic attacks. Also, we cannot deny the physical benefits of swimming, which is a great cardio vascular work out as well as one that develops the upper and lower body at amazing paces. Once this becomes a habit, then children will bring this with them to adult hood, which mean that they will exercise quite regularly and maintain a healthy and balanced lifestyle. So, as you can see, the benefits of swimming are quite extensive and there is no argument against something as natural and something as beneficial as swimming. So do not wait much longer and if you do have a toddler, sign them up for swimming as fast as you can.

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